DYNAMIC SHIELD

Bringing you tactical weighted vests for adding intensity to your training without compromising your range of movement. 

Photo : Instagram @farmfitness

Add Variation

The Vest of the games

5.11 Tactical Plate Carrier

TacTec Plate Carrier | 5.11 Tactical Abrasion resistant 500D nylon,Adjustable waist and tensional bands (Sizes XS-XL)Extendable Grab Drag handle for emergency exfiltration, One-handed quick-release, Water-resistant coating, Oversized airflow panels, Durable Duraflex® hardwareWeb ID loopFits 24mm wide medium (12.5" H x 9.5" L x 2" W) and large (13.25" x 10.25" x 2.25") SAPI plates,  Men's and Women's Weight Vest Plates Availible, Standard cummerbunds will accommodate a 52" circumference with the elastic relaxed, and up to 57" when fully extended.

"YOUR BODY HEARS EVERYTHING YOU MIND SAYS"

NO ONE SAID IT WAS GOING TO BE EASY !

Blog, Vlogs and all things Fitness

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www.fitnessfoodandtravel.com

Hey, thanks for visiting, my name is Graeme and a while back I decided to start my own blog. I wanted to share my experiences of training, eating and traveling to show how these can work well together. So, hopefully this page will give you a bit more of background about me.

Blog

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MastersUnited

CrossFit Vlogger - I want to help everyone get fitter as they grow older. I want to Live Life to the Fullest, Loving my Family & Helping People. Hi, my name is Christian and I'm 43 years old. I am a father of 4 kids, a full-time Project Manager and then a CrossFit Master... I want to make it to the CrossFit Games aged 50 or 55, despite all my constraints: work, travel (for work), kids, bills, responsibilities... Follow me in my journey as I show what I do to keep fit despite getting older and travelling all of the time. My channel will have a big focus on Nutrition, Recovery Techniques and Masters. But it is for everyone as we are all growing older at the same rate... 1 day at a time!

VLOG

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Mastering The Box

Mastering the Box

MtB is an online CrossFit resource by Masters, for Masters. Home of the “Meet the Masters” interviews. UK based and centered but hopefully Masters from anywhere will find us a useful and informative source of information.

Editor

I’m Tom Dolly. I’ve been doing CrossFit since 2012. I’m a Deputy Headteacher and a Dad. I train CrossFit 5-6 days a week, at the weekend at CrossFit Faction in Widnes and in my garage during the week.

I love competing and regular fixtures are Scale the Heights, Rainhill Trials and Raising the Bar, but I’m always up for a new challenge!

Website

@teamdoublestrength

@chrisquinney

@chris12168

2018 Diary Of Events